It may come as a surprise but, bread and all bakery goods (buns, bagels) are among the top hidden sources of sodium, often ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.

To control high blood pressure, experts recommend home blood pressure monitoring, regular exercise, and diet adjustments.

From salt, cholesterol to stress, many factors trigger high BP. Here’s how it affects the heart, and a natural juice made with garlic, lemon, & honey that may help keep it in check ...

Aldosterone sends sodium and water into the bloodstream, which can increase your blood volume and blood pressure. Besides the ...

Every fluid and cell in our bodies contains electrolytes. Sodium, magnesium, potassium, and calcium are among the MVP ...

When the body’s thirst control fails, water itself becomes the danger. Diabetes mellitus—commonly recognized as type 1 and ...

Swelling, or edema, is more than just a nuisance—it can feel like carrying extra baggage in your legs, ankles, or abdomen. ...

High blood pressure, a silent killer, affects many unaware. It can lead to heart disease and stroke. Understanding common ...

Whether it's from crying, lack of sleep, or eating too much salt, eye bags can really make you look tired. Here are tips for ...

The Nation Newspaper Hypertension: shout out to Nigeria’s ‘walking corpses’ (1) ...