Many of the scraps that people throw away from garden vegetables are actually edible. And they can be cooked, frozen or pickled for tasty and nutritious meals. Beet greens, for ...

A new study has found that a simple breathing exercise may be just as effective at lowering blood pressure as medicine or ...

Alzheimer’s disease can feel like a thief, sneaking in to steal memories, independence, and the moments that matter most. ...

If you’re following medical device news, you know that 2025 is shaping up to be a big year for new ideas and tech in healthcare. The largest companies are flush with cash, and there’s been a flurry of ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely, compared with the old guidelines.

For accurate readings, check your blood pressure twice a day, take five minutes to relax, and make sure you're following your monitor's directions.

To check your blood sugar levels at home, you can use a glucose meter or a continuous glucose monitor. Here's what you should know about both devices.

Skipped Dry July or Sober September? Let this list of health benefits spark inspiration for a month (or more) of cutting your ...

A new study shows smoking raises blood pressure even at low levels. Urine tests reveal the real exposure behind the habit.

Groundbreaking new tests reveal patterns in our immune systems that can signal underlying disease and tell us how well we ...

Eyemart Express reports that adults should have yearly eye exams; children need them starting at 6-12 months to ensure ...

The Foodsmart program is changing how people think about nutrition in 2025. Instead of cookie-cutter diets, they’re ...