Don't ignore persistent pain. See a spine specialist if pain lasts more than 2-3 weeks, you have numbness or tingling in arms ...

Hypertension headaches can arise due to the increased pressure within the blood vessels, which leads to the dilation or ...

Zach Borger, who has harvested five deer so far this year using homemade arrows, explains why he prefers primitive equipment ...

She explained: ‘A great tip is to find a hand towel, put the ball in the middle of it and roll it like a sausage. When you ...

When your shoulders ache or feel stiff, your first instinct might be to stretch or massage them. But the real culprit behind most shoulder problems isn’t surface-level tension — it’s more often a lack ...

Eterspire, the hit indie MMORPG from Stonehollow Workshop, is getting huge changes with the addition of a brand-new class and ...

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...

Moody – a former British and Irish Lion – is just the latest high-profile figure in rugby to be diagnosed with the illness, ...

Every night, I’ll jump,’ John Murdy tells me, as I stand outside one of the eight haunted houses at Universal Studios, Hollywood. The launch of Halloween Horror Nights is almost upon us, and even ...

(CNN) — If you want a resilient core, strengthening your six-pack is just the start. Your obliques — the muscles that run along the sides of your waist — may not get the same attention as your ...