To do the drill, ride your trainer, unclip one foot, and rest it on a chair that’s set up behind you to maintain your ...
If you look at it in gear inches, a 30-tooth chainring with a 45-tooth (30×45 = 19.3 gear inches) cog is roughly the same as ...
At Mont-Sainte-Anne, Aldridge added weight to the Scalpel to go faster, and win Sunday’s XCO finale. The Brit was spotted ...
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