Are the same technologies that promise to make us smarter making us less capable of the mental work that builds understanding ...

To change dietary habits, psychologists recommend slow, gradual changes. Setting realistic goals is key to making life-long ...

From the colors you wear to the sounds and scents around you, small sensory choices can influence your mood, lower stress, ...

We've all experienced defeat at some point – losing a game, a potential new job, a debate. Now, a new study has found that ...

If you’re stuck in your head replaying every possibility, this is how to quiet the noise, make decisions with confidence, and ...

Cognitive shuffling is essentially distracting yourself from the chatter by "switching from deep thinking to random thinking," Sara Benjamin, MD, medical director of the Johns Hopkins Sleep Disorders ...

A new study shows that the type of feedback an educational chatbot provides can significantly alter not only how well students learn but also which parts of their brains become active during the ...

With AI moving at a fast pace, oculomics — the study of the eye as a window to systemic health — is expanding its potential ...

A migraine is a type of headache that is usually more severe and may come with symptoms like visual disruption, nausea, and mood changes.

Find new ideas and classic advice on strategy, innovation and leadership, for global leaders from the world's best business and management experts.

Our brains often work least well when we have the most to do. These small anti-busyness breaks are the solution to the brain freezes that happen when there's just too much going on.