Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

To apply the dollar currency to a value, select the cell, press Ctrl+1 to launch the Format Cells dialog box, and select "Currency" or "Accounting" in the Number tab. Then, choose the dollar symbol ...

Research featuring Carr Center's Erica Chenoweth. Nonviolent protests are twice as likely to succeed as armed conflicts – and those engaging a threshold of 3.5% of the population have never failed to ...

These books offer tools, insights and stories that provide a more balanced perspective—a starting point for the inner work ...

As fall arrives and the risk of seasonal affective disorder increases, so do those negative Debbie Downer thoughts and ideas. As the cold winter months approach it is easier to isolate, and feed into ...

If the team was to a pick a Mr. L.A. Dodger, the soft-spoken Bill Russell, a Dodger for nearly half a century, would have to ...

When Jason Rosenbaum and Hailey Swartz couldn't find the product they wanted to see on grocery store shelves, they took matters into their own hands.