Discover how a structured 30-minute interval walk can provide more benefits than the traditional 10,000-step goal and boost your physical and mental health.
A new study concluded that just 15 minutes of daily brisk walking can have a significant positive impact on your health and ...
Every puppy owner dreams of relaxing walks with their dog calmly by their side on a loose leash. The reality is often quite ...
MOORESVILLE — The Christian Mission's new Turkey Trotters walking club is starting up. The club runs through Nov. 21. Turkey ...