Running faster isn’t just for more experienced athletes. Here’s exactly what you need to know about adding speed workouts to ...

Garmin dominates the running tech space, and their watches are virtually ubiquitous among serious runners. But their training ...

One standout feature that’s really popular on the Apple Watch is the Apple rings: three rings you’re challenged to close ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

The Pixel Watch 4 is Google's sportiest smartwatch yet, but does it do enough to tempt fans of dedicated fitness watches? I tested it against a Garmin watch to see.