Verywell Health

What Happens to Your Body When Daylight Saving Time Ends

Abandoning the twice-per-year switch to and from daylight saving time could greatly reduce strokes and obesity cases, a new study finds.
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Time change alert: When to turn back your clocks this fall

Daylight Saving Time ends on November 2, 2025, at 2 a.m. EST, as clocks fall back one hour, affecting schedules, daylight, ...

When does the time change? Here’s when we fall back, daylight saving ends

The time change isn't here yet, but it's coming soon! Here’s when and a little history about the origin of daylight saving time.