From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A can of beans can be a quick and cheap way to make a meal more nutritious. Try some of these recipes with the canned beans ...

Struggle with hypertension? Dr London said that even minor weight loss and 150 minutes of weekly exercise can lead to measurable reductions in blood pressure. High blood pressure often has no symptoms ...

This post is for anyone who feels so motivated to achieve their goals that it sometimes turns into paralyzing pressure, making it impossible to relax. Imagine this scenario: Nicola is an athlete who ...

Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, and more.

Apple Watch can now alert you to potential high blood pressure. Here’s how to enable hypertension alerts and which models support it. Apple has rolled out hypertension alerts for the Apple Watch, ...

Process food in bulk with a pressure canner. Tap into the self-sufficiency of pressure canning with these pressure canning soup recipes. One of my earliest and fondest memories was standing on a chair ...

From spiralizers and slow cookers to juicers and pizza ovens, these are the gadgets that defined 25 years of kitchen ...

More than 70% of U.S. adults age 60-plus have high blood pressure, yet only one in four of those folks has their blood pressure (BP) under control -- often because they don't take their prescribed ...

A simple and quick chicken curry for beginners, bachelors, or students. This recipe skips chopping and grinding hassles, using a pressure cooker for fast cooking. With just a few ingredients, you’ll ...

Your gut microbiome is begging for more dirt, more hugs — and a whole lot less disinfectant. That’s according to Dr. Wendy Johnson, a family physician, writer and public health professor, who warns ...

SAN FRANCISCO, Sept 19 (Reuters) - Apple Watch Series 11 models that go on sale on Friday can notify users that they may have high blood pressure, in a feature the company has powered using artificial ...