What's the link between dried fruit and blood sugar? Why portion size, fiber, and glycemic index matter, and how to enjoy ...

Apple pie is as traditional as dessert gets, which is why so many grocery stores carry a version of it. After a taste test, ...

Each apple variety plays a distinct role in your snacks and fall-inspired sweet or savory recipes, boasting flavors from tart ...

What you eat impacts blood sugar directly. Our dietitian rounds up 11 satisfying snacks with protein, fiber, and fat that can ...

Kristen Bell eats leafy gerens before carbs to prevent glucose spikes, a biohacking approach that experts say can improve ...

When the body’s thirst control fails, water itself becomes the danger. Diabetes mellitus—commonly recognized as type 1 and ...

If you want a little extra kick and color, melt in a couple of cinnamon-flavored candies. You can also add a little red food ...

Place jars in your water bath canner, covered with 1–2 inches of hot water. Bring to a full rolling boil, and process for 25 ...

The new lineup includes an Iced Banana Cream Protein Matcha, Chocolate Cream Protein Cold Brew and other protein-packed ...

A core part of Starbucks’ fall menu is finally returning. Ever since the Pumpkin Spice Latte and the rest of the beloved fall goodies returned to Starbucks menus nationwide last month, customers have ...

A study reveals the ideal fruit-vegetable powder blend for low-sugar collagen jelly, boosting antioxidant levels while ...

A nutrition expert has revealed six food categories that "work like weight loss jabs" - including a breakfast favourite. She explained how they could slow down digestion and enhance satiety - without ...