Life happens. Work, family, and social gatherings all come into play. Sadly, not everything fits into a “perfect” diet plan.

Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

You can calculate your total cholesterol — including LDL, HDL, and triglycerides — with a blood test, so your doctor can ...

How much carbohydrate do you need to consume per hour on the bike? A new test promises to give you a precise number. Cycling ...