Superwood is an engineered timber from InventWood that undergoes chemical treatment and compression to radically boost ...

Psychological stress can have a big impact on the heart and can cause issues like hypertension, a major risk factor in stroke, heart disease and more.

Teams benefit from controlled stress environments with shortened timelines, intentional resource constraints, and simulated ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

How does skin hold you in? How do heart cells beat together? Researchers at the University of California, Davis, Department ...

When I’m feeling anxious, I try to talk myself out of it, rather than just sitting with the emotion, a strategy that Gross ...

Not all stress at work is bad, according to new research out of Portland State University. Liu-Qin Yang, a professor of ...

The science pros at The King of Random build the biggest stress ball you’ve ever seen. Vermont Gov. Scott calls on state ...

Stoic Principles To Building Mental Strength =================================================== Special thanks to our ...

Slow and deep diaphragmatic breathing (from your belly instead of your chest) while stretching can activate the ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...

Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...