Many people wish to know the answer to this question: how much should I weigh? There is no single ideal weight for all individuals. While various tools and calculators offer a guide, they may not be ...

Public health authorities are forever telling us how much we should weigh, but one essential element is missing: shape. Let’s start with a little quiz. Below is a series of 3D laser scans of bodies, ...

Body mass index, or BMI for short, is a measure of body weight based on your height. For decades, BMI has been a way to measure whether someone is at a healthy weight. In general, people are ...