How many calories you burn when you run a mile depends on factors including your weight, age, fitness level, and more. Find out how you can increase that number.

Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you ...

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

You should eat 0.8 grams of protein per kilogram of body weight, which translates to 0.35 grams of protein per pound.

Nutrition scientists have unlocked an entirely new way of thinking about why certain foods are good for you and others are ...

That SBI has more than 340 bank branches operated by women-only staff underscores its endeavour to promote women at the workplace.| Business News ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social media, doing the right thing for weight loss and optimal health can seem like ...

How much carbohydrate do you need to consume per hour on the bike? A new test promises to give you a precise number. Cycling ...

The White House budget office said in a court filing that well over 4,000 workers would be dismissed, though it noted that ...

Lawmakers on both sides braced for a longer shutdown as the Senate prepares for another vote Tuesday to reopen the government ...

A definitive ranking of the most popular struggle meals, and suggestions for an upgrade to help feed your body and soul.

The final numbers for Joe Biden’s full term are nearly all in. Here’s our rundown of various statistical measures during his ...