Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

One of the longest trials of artificial sweeteners to date found that they may increase beneficial gut bacteria, though the ...

Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.

A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.