Having Trouble Sticking to a Zone 2 Heart Rate on Your Runs? Here's What Experts Say to Do

If the numbers your watch sets for zone 2 don’t track with what you’ve found your heart rate to typically be during truly ...
Stars and Stripes

State-of-the-art indoor firing range expands training for airmen in western Tokyo

YOKOTA AIR BASE, Japan — Airmen at this western Tokyo airlift hub can now store, clean and qualify on their M4 carbines in the new Combat Arms Training and Maintenance Facility. The $21.6 million ...
Hosted on MSN

Golden State Warriors' still waiting to add new faces despite impending training camp

NBA training camps open on September 29, and yet, the Golden State Warriors remain the only team in the NBA not to have added any new faces to their roster. It's been heavily reported that multiple ...
spotlightpa

Penn State trustees undergo transparency training as part of settlement with Spotlight PA

STATE COLLEGE — All voting members of Penn State’s board completed training on the Sunshine Act this month as part of the governing board’s legal settlement with Spotlight PA over alleged violations ...
Des Moines Register

Protesters oppose Iowa Department for the Blind's changes to state's blindness training

"Respect the people, respect the past, build a future that will last," protesters chanted outside the Iowa Department for the Blind building in opposition to changes to Iowa's blindness training. The ...