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I Haven’t Missed a PR in 11 Years. Here’s How I Keep Getting Faster

As I approach 40 years old, I don’t know how many PRs I have left in me, but I know what I’ve been doing so far has been ...

Runner's World Club: Sub-2:00 half marathon training plan – running 5-6 times per week

Looking to run a sub-3:45 marathon? Written by top running coaches for RW Club members, our 16-week plan will get you there ...

Struggling On Long Runs? Here’s What You Gain When You Push Through.

Rojas has a handful of reasons why long runs matter, and they’re ones you should keep in the back of your mind when you set ...