Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has been on and off restrictive diets since she was nine years old. ‘As a ...

While some people are naturally thin no matter what they eat, others intentionally restrict themselves of life-giving nutrients simply to “be thin." ...

In January I wrote a piece titled “ 5 Physics Equations Everyone Should Know .” Lots of you weighed in with your own nominations, and there were plenty of good suggestions. So I’ve decided to do a ...

Being too thin is unfortunately viewed by some as a sign of beauty or control over one’s body. While some people are naturally thin no matter what they eat, others intentionally restrict ...

If you think muscle is just about looking fit or lifting heavier in the gym, think again. New research highlights something far more critical: your muscle stren ...

If you are planning to raise a personal loan, one of the vital things to consider is your monthly instalment or equated monthly instalment (EMI). Higher the amount, faster the repayment period.

Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, according to data published in The Journal of Bone and Mineral Research.

Just like weight loss, gaining muscle is a common goal for many individuals. Building muscle mass not only changes your physical appearance but also boosts muscle strength, improves metabolism, ...

Dwayne Johnson's stage name, The Rock, was first crafted in the gladiatorial arenas of the World Wrestling Entertainment and then adopted for his various on-screen projects. For years, his physique ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on an exercise wheel for four weeks, stopped for four weeks and ran again for ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. From colostrum to chlorophyll to collagen, it’s tough to keep up ...