If you think muscle is just about looking fit or lifting heavier in the gym, think again. New research highlights something far more critical: your muscle stren ...

Women who maintain a higher level of lean mass during early postmenopause may have less of a decline in bone mineral density, according to data published in The Journal of Bone and Mineral Research.

Dwayne Johnson's stage name, The Rock, was first crafted in the gladiatorial arenas of the World Wrestling Entertainment and then adopted for his various on-screen projects. For years, his physique ...