What is basal metabolic rate? How calculating your BMR can help you lose weight

Basal metabolic rate (BMR) is the calories your body burns at rest. Knowing your BMR can help determine how many calories you ...
MrExcel on MSN

Excel — Draw Perfect Shapes with the Draw and Hold Gesture

If you use Excel 40 hours a week (and those are the weeks you are on vacation), welcome to the MrExcel channel. Home to 2,400 free Excel tutorials. Bill "MrExcel" Jelen is the author of 67 books about ...
MrExcel on MSN

Excel — Find Which Products Contain Both of These Items

If you use Excel 40 hours a week (and those are the weeks you are on vacation), welcome to the MrExcel channel. Home to 2,400 free Excel tutorials. Bill "MrExcel" Jelen is the author of 67 books about ...