Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Eating too much or too little sugar can affect your blood sugar levels, which can trigger headaches, especially for those ...

If you have prediabetes, your blood sugar levels are too high. Several lifestyle tips can help you lower your blood sugar levels and reverse prediabetes.

Is consuming too much sugar harmful to the liver? How much sugar should we eat every day? (Quoc Dung, Dong Nai) Sugar provides energy for the body, but when consumed in excess, it gets converted into ...

Credit: Shutterstock How Much Sugar Do You Really Need In A Day? Sweet, gratifying, and incredibly alluring - sugar can find its way into practically everything we eat,… The post How Much Sugar Do You ...

Now, wellness obsessives are tracking their blood sugar around the clock, too. While continuous glucose monitors (CGMs) were ...

Mike Simono had Type 2 diabetes, heart issues, balance issues and kidney issues. He turned those problems around with a diet ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal passions, ...

From the comfort of your couch or the kitchen table, players can win multi-million dollar jackpots from the best Pennsylvania online casinos for real money, like BetMGM and DraftKings. The undying ...

In the heart of Crystal Lake sits a humble bakery where magic happens 24 hours a day, seven days a week. Country Donuts, with its iconic orange signage and no-nonsense approach to baked goods, has ...

There’s a magical moment that happens at Country Donuts in Crystal Lake when you bite into one of their cinnamon rolls – time stops, worries disappear, and you experience what can only be described as ...