Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Eating too much or too little sugar can affect your blood sugar levels, which can trigger headaches, especially for those ...

Credit: Shutterstock How Much Sugar Do You Really Need In A Day? Sweet, gratifying, and incredibly alluring - sugar can find its way into practically everything we eat,… The post How Much Sugar Do You ...

Now, wellness obsessives are tracking their blood sugar around the clock, too. While continuous glucose monitors (CGMs) were ...

New Blood Test Predicts Liver Disease Risk a Decade in Advance: Study Finds A simple blood analysis can predict the risk of developing severe ...

In the heart of Crystal Lake sits a humble bakery where magic happens 24 hours a day, seven days a week. Country Donuts, with its iconic orange signage and no-nonsense approach to baked goods, has ...

There’s a magical moment that happens at Country Donuts in Crystal Lake when you bite into one of their cinnamon rolls – time stops, worries disappear, and you experience what can only be described as ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why she avoid processed foods with more than a certain amount of ...