Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, according to dietitians.

Editor's note: As the wellness war wages on, fit-fluencers still have their sights set on taking out the carbohydrate. But ...

Eating too much or too little sugar can affect your blood sugar levels, which can trigger headaches, especially for those ...

No candy, no soda, no sneaky ingredients - I quit all added sugar for 30 days. The results? Totally unexpected. From energy crashes and cravings to major changes in my body, skin, and mental clarity, ...