If you have diabetes, the best snacks you can eat are high in protein, fiber, or healthy fats. Here's why.

Note: Each picture contains 100 grams of protein combined, not 100 grams per item. Eating 100 grams of protein per day should be pretty easy if you don't have any dietary restrictions. Here's what ...

The researchers discovered that the lipid phosphatidylinositol-4-phosphate (PI4P)—usually scarce in the ER—acts as a ...

Researchers at UBC Okanagan have uncovered how plants produce mitraphylline, a rare natural compound that may help fight ...

Find out the recommended daily dosage of flaxseed oil to unlock its anti-inflammatory and heart-healthy benefits, plus learn the best ways to add it to your diet.

Even if you’re not exactly sure what protein actually is—or how much protein you need—one thing is for sure: It seems to be everywhere right now. Somehow, this humble macro managed to transcend the ...

Net carbs are calculated by subtracting grams of fiber from total grams of carbohydrates in the foods you eat. Because most sugar alcohols are only partially digested, they may also have an impact on ...

Most people would recognize the device in the image above, although they probably wouldn't know it by its formal name: the Crookes radiometer. As its name implies, placing the radiometer in light ...

The newly FDA-approved treatment Anzupgo (delgocitinib) could offer steroid-free relief for people living with intensely dry, itchy, painful skin. Anzupgo (delgocitinib) is the first and only topical ...

Fatty fish like sardines are rich in omega-3s and offer well-studied health benefits. But if sardines aren't your thing, there are plenty of foods besides fish or seafood that help boost your omega-3 ...

MIT researchers found a way to measure cell density quickly and accurately -- measuring up to 30,000 cells in a single hour. They also showed density changes could be used to make useful predictions, ...

Net worth is calculated by subtracting liabilities from assets; it represents financial stability. Investing regularly in the stock market can boost your net worth over time due to compounding. Median ...