I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

LSU football needs all hands on deck vs. a strong Ole Miss offense. Could the Tigers get a starting linebacker back this week ...

In TODAY.com's Expert Tip of the Day, a trainer explains how incorporating HIIT into a weekly workout routine can boost one's metabolism and help with weight loss.

LSU star linebacker Whit Weeks has confirmed that he and Landry Kiffin are in a relationship, as evidenced by a photo of the ...

LSU star Whit Weeks from Oconee County is making headlines. He’s confirmed dating the daughter of a longtime Georgia rival coach. See more.