Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, ...

Consult your healthcare team for specific eating or diabetes care changes before Hanukkah, especially how you may address any ...

Have you noticed just how complicated nutrition advice has gotten over the years? "With the rise of influencers on social ...

We’re living in a time when nobody really has an excuse to be low on protein. You can get it in shakes, bars, cereals, ...

Author and registered dietician nutritionist Dawn Jackson Blatner joins Jon Hansen to talk about the benefits of carb-loading ...

The Centers for Disease Control and Prevention recommends people with diabetes eat no more than 3-4 servings of carbohydrates per day.

A new research paper reveals the shockingly high proportion of carbohydrates in the daily calorie intake of Indians, and ...

Planning a baby after 35 Here are smart ways to prepare your body to strengthen fertility and have a safer and healthier ...

According to Dr. Elizabeth Walton, clinical director at Risas Kids Dental, when it comes to dental health, the most common ...

Comfort food doesn't need to come with a carb crash, and these 35 dinner ideas prove it. They bring that homey, slow-evening ...

Karwa Chauth fasting can be physically demanding, but with the right preparation, you can avoid headaches, dizziness, and ...

If you love eating junk and packaged food every day you need to stop In the long run this habit may cost you your fertility ...