This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. No need to give up what you like to eat, ...

Are you looking to get into a calorie deficit so you can lose weight and achieve a leaner look? As a trainer and nutritionist, I constantly have clients approaching me, looking to drop a few pounds in ...

Tracking what you eat each day can be helpful for many who are trying to lose weight or reach certain nutrition goals. Trying to track every single calorie might not be your best bet. Instead, ...

Boston-based Lose It! (incorporated as FitNow Inc.) has released a new beta feature today called Snap It within its weight loss and calorie tracking app. As is easily guessed by the name, Snap It beta ...

If you’ve ever tried to lose weight, there’s a good chance you’ve been told it all comes down to a simple “calories in, calories out” formula: Burn more calories than you consume and the kilos will ...

Samsung has made it clear that it wants to get its Bixby virtual assistant on nearly every product it makes, but it hasn't forgotten about the AI's smartphone roots. To that end, the company dedicated ...

Cutting calories doesn’t have to mean feeling hungry or only eating salads. The key is learning how to eat smarter.