A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.

Time-restricted eating (TRE) is a type of fasting that focuses primarily on when you eat or drink during the day rather than on how long you can go without food. With TRE, there’s no calorie counting ...

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

Zucchini is incredibly good for you – though not everyone should enjoy it in unlimited amounts. Here’s what to know.

Which weight loss app is right for you? MyFitnessPal's free version is the go-to choice, but if you find yourself needing ...

Ah, Santa Cruz County — where the coastline sparkles, the people glow (thanks, kombucha), and the food scene operates on the assumption that calories don’t count if they’re local. Every week, someone ...

FitBits track many statistics, including calories burned. Here's how a Fitbit calculates the calories you've burned, and how ...

The number of calories you burn while running depends on a few factors like your age, weight, speed, and distance.

What It Is and How to Overcome It An Ozempic® plateau is when weight loss slows or stops completely when taking the ...

If you’ve ever felt frustrated by inaccurate data, confusing feedback, or a wellness app that doesn’t seem made for you, this ...

Box Office: Taylor Swift's ‘Release Party of a Showgirl' Reigns With $15.8 Million Opening Day, Dwayne Johnson's ‘Smashing Machine' Tenses Up in Third Sharpie Found a Way to Make Pens More Cheaply—By ...