As new Statistics Canada data reveals that two-thirds of Canadians are considered overweight or obese, researchers are urging ...

A growing number of researchers are calling for the end of BMI as a measure of health, arguing it’s outdated, misleading, and rooted in discrimination.

A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...

Researchers suggest that the BMI cut-off point for obesity needs to be lowered. Let’s review the current classifications and the new threshold suggestions. The post BMI bombshell: Research suggests ...

Dietary changes and exercise may help you burn enough fat to lose 7 pounds in about a month. Results may vary by person, however.

In a world where slimness is often equated with health, a new Danish study has flipped the narrative: being slightly ...

In September, 2019, Department of Health and Social Care of UK released UK Physical Activity Guidelines nationwide, which is ...

Those with a BMI of 30 or greater are considered obese. But they can reduce the risk of disease with regular exercise and ...

While some people are naturally thin no matter what they eat, others intentionally restrict themselves of life-giving ...

Being too thin is unfortunately viewed by some as a sign of beauty or control over one’s body. While some people are naturally thin no matter what they eat, others intentionally restrict ...

Redditors were shocked to discover the average weight for an American man aged 20 or over, with the average height being 5'7" ...

Use of weight loss drugs before bariatric surgery has surged sixteen fold, suggesting a new direction in the treatment of ...