Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Summer's over, the holidays feel like a distant memory and suddenly the world is back at full speed. And that back-to-it energy can leave many of us feeling stretched thin. Stress, in small doses, can ...

Personal and small business cards issued by U.S. Bank are currently not available on CNBC Select and links have been redirected to our credit card marketplace where you can review offers from other ...

“Survival mode” has become one of those wellness buzzwords—but most people using it have no idea what it really means. In my role as a trauma therapist, I've observed an increasing number of clients ...

Stuck in a pattern of cycling between games on her iPad and scrolling through her phone, writer Nichole Perkins says that too much screen time had filled her head with static and drained her ...

Here's what the evidence says about 7 supplements with purported stress-busting benefits and who should consider trying them. Note: The U.S. Food and Drug Administration (FDA) does not approve ...

You probably don’t need a reminder that walking is good for you — if there’s an exercise that doesn’t call for a gym membership, requires zero equipment and is accessible to all, it’s walking. From ...

The amygdala is part of the limbic system, which regulates emotional and behavioral responses. An amygdala hijack is a fight-or-flight response to stress. To better understand what an amygdala hijack ...

Brock Boeser and Elias Pettersson discuss bringing back some familiar faces for the Vancouver Canucks' new season, saying that they appreciate the vote of confidence from management and are ready to ...

Loess Plateau soil strength varies significantly even locally, impacting construction. New research links this to clay ...

Hypertension ranges include elevated, stage 1, stage 2, and hypertensive crisis. If you have a blood pressure reading above 130/80 mm Hg, this is considered high. You can make lifestyle changes, like ...