Ever open your phone to “check one thing” and somehow lose an hour scrolling through reels, memes, or updates? 🙋‍♀️ You’re ...

You can limit screen time on your iPhone using the "Screen Time" feature, which will lock your apps and make them temporarily unusable. Here's how.

The amount of time kids spend on screens is one of the major concerns parents have. While there are many benefits of technology it can be hard for children (and adults) to regulate the amount of time ...

iPhone Screen Time is designed to help stem your addiction to your iPhone. Wondering how to set up iPhone Screen Time? You’re not alone! In recent years, not only public health experts and ...

This guide will show you how to use Screen Time on iOS 12. This is a cool new feature for your iPhone and iPad that will track where you spend the most time on your device. It’s also an incredibly ...

You can unblock websites on your iPhone and adjust other content restrictions in Screen Time. Here's how to do it.

If you (or your kids) are glued to your smartphone, and you want to scale back, Apple's Screen Time feature can help. It can be used to track how much time you spend on your phone or tablet, and ...

Apple’s iPhone users can manually set a screen time limit. This can be used to improve focus, manage app use, or schedule time away from devices. Setting a screen time limit blocks apps and ...

TikTok has launched new limits that aim to stop young people spending too long on the app. But they have already been criticised as not going far enough: they do not really lock children out at all, ...

Smartphones are powerful and versatile tools, but they can be dangerously addictive too: we’ve all know the sinking feeling when we realise we’ve been looking at Twitter for an hour and it’s long past ...

In iOS 13.3, Apple added new Communication Limits to its Screen Time options, which let parents control who their children are able to contact. If you're not familiar with Apple's Screen Time ...