Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. Busy women can achieve their ...

During the last months of World War 2, when it was evident that Nazi Germany had lost, Adolf Hitler issued a decree that would have surely doomed his own people. In order to avoid benefitting the ...

Burning feet syndrome can be alleviated with home remedies like Epsom salt soaks, cold water immersion, and apple cider vinegar solutions. Topical treatments such as lidocaine or capsaicin creams, ...

Namita S Kalla is a senior journalist who writes about different aspects of modern life that include lifestyle, health, fashion, beauty, and entertainment. Advisory Alert: It has come to our attention ...

Have you ever complained about not having enough time to include exercise in your schedule? Many people complain about including any form of exercise in their schedules, but Shamita Shetty has shared ...

In a world obsessed with complex diet plans and intense workout regimes, many people wonder: can you really lose weight by keeping it simple? The answer is a resounding yes. For the busy Indian ...

No time to hit the gym but still want to burn fat? French biochemist Jessie Inchauspé has shared simple activities you can add to your daily routine. In today’s fast-paced lives, carving out dedicated ...

The latest in a long string of TikTok exercise variations has people swearing by the "6-6-6" routine. Walking trends have exploded across social media, from the 12-3-30 treadmill challenge to the rise ...