Get your mind out the gutter – it’s an abbreviated term for ‘ticket baggers’ – who are rife on cross country trains, and opt ...

If you’ve ever wondered whether you really need to grind every set to absolute failure to grow muscle, you’re not alone. Plenty of lifters swear by the 'leave nothing in the tank' approach, while ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Whether you're working for better ankle stability, lower-body power or, of course, owning a pair of calves to be coveted, calf raises should be a staple in your training programme. But despite how ...

A competitive commuter - who found himself caught in a stampede as passengers scrambled to catch a last-minute train at a busy London station - has left social media users in stiches after turning the ...

With the rail renaissance in full swing, Metro has rounded up some of the best new UK train routes coming in 2026 and beyond.

Avanti West Coast trains rank as the UK’s least reliable train operator, according to a study. An analysis of new data from the Office of Rail and Road between August 2024 and August 2025. It ...

A passenger was left stunned after spotting an unusual creature sat next to her on a South Western train recently - and people rushed to make jokes. Passengers on a South Western train were left shell ...

19:12, Wed, Sep 17, 2025 Updated: 19:18, Wed, Sep 17, 2025 A viral video showing a woman reacting furiously to a fellow passenger reclining their chair has sparked an online debate on public transport ...

Business at a village cafe has nearly trebled since it installed a unique table service, its owners have said. Bookings at ...

LONDON has St Pancras and New York has Grand Central, but just two hours from the UK, travellers can find another breathtaking train station. Found in southern France, Toulouse-Matabiau train station ...

Stenhousemuir assistant manager Brown Ferguson praised the clinical nature of his side’s finishing when seeing off Montrose 3 ...