Video of a TikTok star and French bicyclist setting a new world record over the weekend has gone viral and what he accomplished was nothing short of impressive. On Oct. 3, 2025, Aurélien Fontenoy, 35, ...

In the US, gravel is defined by long, exposed and mentally grueling courses. At Unbound Gravel 200, the real racing usually ...

It's an unpopular opinion, but from Steve Jobs to Tufan Erginbilgic, the best leaders get involved in every aspect of their ...

E-bikes are surging in popularity among Santa Barbara’s young riders, and police say safety can’t be left in the dust. On ...

Need a plan to help you look, move, and feel better? This is the most well-rounded program we've ever created.

Your brain and body constantly recalibrate what ‘hard’ feels like. The effect of overcoming one small challenge can ripple ...

As neuroscientists, we were amazed to find a brief dose of physical stress could tilt the toughest moments of exercise away ...

European river cruises offer a relaxed, convenient way to explore multiple countries, with the benefit of unpacking only once ...

Marco Bezzecchi wrecked both his Aprilia bikes at the start of on-track running in Motegi, but ended the day at the top of ...

Forge the power you never knew you wanted (while still packing on muscle) with a hybrid training plan built on new science.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

Lean slightly forward at hips and with left front foot planted firmly on ground, take an inhale and bend left leg to lower toward floor. Lower until back knee hovers just above the floor or as close ...