Here we speak to top experts to outline the benefits of running stairs and offer four different stair workouts you should try ...

Landings are often the forgotten spaces of a home. These in-between spots, sitting at the bottom or top of the stairs, may not seem quite large enough for furniture yet feel too empty to leave bare.

It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the ...

EAST RIDGE, Tenn. (WDEF) — A 19-year-old is being charged with murder after a shooting in East Ridge a few months ago. On ...

"At first, my parents chalked up our neighbors' peering eyes and hushed whispers to curiosity. But we soon learned there was ...

We ranked the national appeal of all four MLB wild-card matchups, from the hectic AL Central to the time-honored Red ...

Two major Chicago transit projects are in jeopardy after the White House froze $2.1 billion in federal funding over an ...

The Irish President has surprising constitutional powers — but most of them look suspiciously like everyday parenting duties ...

With Rightmove turning 25 this year, here are some of the most talked about properties to grace the portal, from The Shark ...

The hijacker called D.B. Cooper leaped into notoriety 25 years ago when he vanished from the rear of a 727. At a backwoods ...

Rebuild strength after 40 with seven joint-friendly standing moves that boost muscle, balance, and real-world power—no ...

Two youths are facing murder charges in an East Ridge shooting that left one dead and another paralyzed from the waist down.