Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Winter can be tough on the body. Shorter days, colder temperatures, and a lack of sunlight can leave your immune system a little sluggish. It’s also the season when colds, flu, and general fatigue ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Vitamins like C, D, E, and B6 may help kill harmful microbes and increase your body's ability to fight off infections.

You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...

Experts say diet can make a real difference- but it's not as simple as consuming one magic food or taking a supplement.

Children’s immunity is frequently challenged by fluctuating weather and infections. Supplements are only good as a supplement ...

As the fall season sets in, McGlasson Farms in Hebron is offering a bounty of produce that can help boost your immune system ...

The first vote went to Alex. The second and third went to Jeremiah, making him the fourth person voted out of Survivor 49.

After getting the flu shot, certain things should be avoided, such as alcohol, intense exercise, and specific medications, as ...