New research finds endurance exercise may slow immune aging and boost resilience. Experts explain how running, cycling, and ...

A leading immunologist, Daniel Davis from Imperial College London wants to eradicate long-held myths and replace them with ...

Wellness coach Luke Coutinho shared a video on Instagram that breaks down how parents can naturally support and strengthen ...

Immunologist Daniel Davis wants to eradicate long-held myths and replace them with wonder at the complexity of the body’s defence system ...

Starting your day with homemade amla and turmeric juice can boost immunity, improve digestion, and provide powerful ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

As viral season approaches, pediatricians are reminding parents that it’s normal for children to fall sick more frequently.

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

Your immune system is a network of cells, tissues, and organs that fight off infection. Your immune system can be affected by ...

You can't boost your immune system overnight, but you can make it stronger by consistently drinking enough water, getting ...