Confidence is an active process. Stop waiting for it to magically show up, and instead take small steps towards building it.

This article is written by a student writer from the Her Campus at Wisconsin chapter and does not reflect the views of Her ...

Manipulators are experts at testing your boundaries, often in subtle ways that can leave you feeling confused or doubting ...

Lavendaire shares proven confidence tips to help you boost self-esteem and believe in yourself. Lions QB Jared Goff says he ...

Desirability is not about having the perfect body or the right clothes. The women who appear naturally desirable have ...

Mom and entrepreneur Anne Ogunrinde is redefining bedtime with soft, sensory-friendly sleepwear that empowers kids through ...

Friendships help combat the adverse health effects of loneliness like depression and poor sleep and can lead to a happier, ...

Strength training beginners should start with training 2-3 times per week and then increase the resistance and number of reps to advance.

Reap the benefits of challenging self-limiting self-perceptions and beliefs and instead enhancing self-esteem.

The complexities of feelings and emotions of wearing your natural, Afro-textured hair have been well documented over the years through spaces like the YouTube natural hair community, Black spaces like ...

The "soiling the nest" stage of parenting can feel crazy. Just when you thought you had this parenting thing down, your ...

Discrimination is the consequence of prejudice. It acts as an element of distinction based on social origin, race, gender, ...