Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had immune cells that functioned better and aged more slowly. Their inflammation ...

This review uncovers how aging reshapes immunoglobulins, particularly IgG, IgM, and IgA, driving inflammation, cellular ...

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

The MAHA movement draws men seeking autonomy, mixing old-school masculinity with biohacking in a push to take health care into their own hands.

Aging gracefully is a philosophical approach, but inflammaging, a chronic internal inflammation, may accelerate the aging ...

While a typical mouse lives about four years, a naked mole-rat can live to nearly forty. That’s ten times longer than ...

Naked mole rat's unique DNA repair mechanism may hold key to longevity and age-related research breakthroughs.

This “chronic, smoldering low-grade inflammation,” as one researcher described it, is associated with many health issues.

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Macronutrients and micronutrients are both essential for health. Your body needs larger amounts of macros and smaller amounts ...

Researchers find long-term endurance training makes the immune system more efficient and less prone to inflammation.

You can boost your immune system by getting the right vitamins, maintaining a healthy diet, exercising, and sleeping enough.