Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

Your takeaways? Elevated people skills, presenting without notes, heightened levels of focus, and improved mental ...

It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also face end-of-year assessments.

Lose your keys or your cell phone again? New research shows a simple combination of two amino acids may actually reverse brain aging. The science is remarkable!

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

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TODAY fitness contributor Stephanie Mansour stops by Studio 1A to share Start TODAY’s October 2025 low-impact cardio and core workout challenge and breaks down ways to boost your mood this month. Tips ...

Screens vie for our attention everywhere now, and many of us struggle to keep our minds focused on one task at a time. Research shows that media multitasking, like texting while watching video shorts, ...