Indian herbal teas derived from medicinal leaves, have been considered valuable throughout history, because they provide both comforting taste and exceptional brain health benefits. Scientific ...

People worry about losing their memory as they get older, or worse, developing a dementing illness such as Alzheimer’s Disease. It’s hard not to get caught up in a cycle of fear as you read the ...

Polyphenolic compounds present in the mango leaves are rich in anti-inflammatory and antioxidant properties that play a key role in protecting the bra ...

Take control of your recovery and unlock next-level performance with proven sleep strategies. Dr. Allison Brager breaks down science-backed tactics the Army uses to stay sharp and resilient. Listen to ...

This article explores the booming market for brain health foods, highlighting key ingredients like red meat, oily fish, leafy greens, nuts, seeds, and berries, and why they’re driving growth in the ...

On International Music Day, discover how music instantly alters your brain chemistry. Experts explain how songs release dopamine and serotonin, reduce stress, improve memory, aid healing, and even ...

Scientists have found that a protein tied to Alzheimer’s disease may actually strengthen the immune system’s fight against cancer. At first glance, Alzheimer’s disease and cancer seem unrelated.