How to stop a panic attack: Practical tips to deal with sudden anxiety

To stop a panic attack, try coping strategies like breathing techniques, therapy, and medication.

Saquon Barkley Says Eagles Need to Stop 'Giving a F--k' About How Defenses Play Them

Saquon Barkley wants to see the Philadelphia Eagles focus on what they do offensively in order to pull them out of this ...

What is panic disorder? What to do if you have a fear of recurring panic attacks

Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...

Know Your Enemy: How To Defend Against Evolving Cyber Attacks

Cyberthreats aren’t just an IT concern—they’re a boardroom issue requiring constant vigilance, rapid adaptation and ...

5 ways to spot software supply chain attacks and stop worms - before it's too late

A Dune-inspired worm recently hit CrowdStrike and npm, infecting hundreds of packages. Here's what happened - and how to protect your code.

NHS says you can 'halve' your heart attack risk in a year by giving up one habit

After one year, your risk of a heart attack will have halved compared with that of a smoker. The NHS's concerns come at a ...

As long as the cybercriminals’ business model works, companies are vulnerable to attack

This makes it low-risk and profitable, effectively the definition of a successful business. Societal attitudes towards ...
Futurism

Man Launches “World’s First Waymo DDoS” by Ordering 50 Robotaxis to Dead End Street

Over the weekend, a prankster went viral after calling some 50 self-driving cars to "the longest dead end street in San ...
Entrepreneur

Why Are Cybercriminals Going After Smaller Targets?

More than 40% of cyber attacks are aimed at small businesses. Hackers see SMBs as having weaker entry points than large corporations. A secure network can block up to 97% of malicious traffic before ...
KTVZ

How Brendan Carr, the attack-dog FCC chair, helped take down Jimmy Kimmel with words, not actions

(CNN) — When Federal Communications Commission Chair Brendan Carr suggested Jimmy Kimmel should be suspended and said, “We can do this the easy way or the hard way,” ABC and its local affiliates were ...