JACKSONVILLE, Fla. – After a below-average, cooler start to September, the past week of 90-degree highs put Jacksonville back in the running for the most days in a year at or above 90 degrees. The ...

If you're spending eight or more hours a day hunched over your computer, followed by a few more hours scrolling through your phone or tablet at home, you could be setting yourself up for 'tech neck'.

I like fish. However, no one, nowadays, likes to teach you fishing. We rather give bits and pieces every now and then. But now that I know how to fish – at least with the hook, line and sinker. Where ...

Struggling to fall asleep at night? Worry not; here’s Bhagyashree’s quick at-home stretching routine that she swears by before hitting the bed. “Place one leg at a 90-degree angle in front of you and ...

Create an account or log in to save stories.

If you're over 45 and want to stay strong, healthy and mobile in the coming decades, exercise isn't just an option, it's a necessity. The good news is that whether you're an experienced gym-goer or ...