To bind your chest safely, it's important to never wear your binder for more than 8 hours in a row, and take frequent breaks to give your body a rest.

Piecemakers Quilt Clubs will meet on Thursday, Oct. 9, at 6:30 p.m., at the Congregational Church, 280 Spartan Avenue. A beginning quilter class will be held on Saturday, Oct. 10, from 9 a.m. - 4 p.m.

Discover the art of ring making with our easy tutorial specifically designed for beginners. In this short video, learn how to create a simple twist ring using wire, featuring a design without beads.