Researchers note that these results may be one possible explanation for why habitual low fluid intake and sub-optimal ...

The early symptoms of magnesium deficiency are loss of appetite, nausea, vomiting, fatigue, and weakness.

Xanax will kick in after about 15 minutes but can be detected in your urine for anywhere from 2-4 days after ingestion.

If you rely on alcohol to fall asleep, the first week without nightcaps will probably be a restless one. These 4 strategies ...