Wait for about 30 to 45 minutes to exercise after eating. Also, opt for low-fiber, low-fat, high-carb foods to energize you during your workout.

The United States Embassy in Manila on Friday urged Americans in the country to avoid the sites of the anti-corruption rallies scheduled on Sept. 21, 2025 "due to the potential for violence." In a ...

Long before it had a name, signs of Parkinson’s disease appeared in ancient medical texts. These historical accounts described individuals who experienced tremors and difficulty moving, although it ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent Alzheimer’s symptoms—but the evidence is inconsistent, and many doctors remain cautio ...

OGDEN, Utah (ABC4) — A gas leak is causing road closures and traffic delays in Ogden, according to Ogden Police. The public is asked to avoid the area. “Please avoid the area around 30th Street and ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

Joint pain becomes increasingly common after 60—nearly 60% of adults ages 50 to 80 have arthritis, according to a report released by the University of Michigan’s Institute for Healthcare Policy and ...

Early studies suggest that lifestyle changes such as diet, exercise and social engagement may help slow or prevent Alzheimer’s symptoms—but the evidence is inconsistent, and many doctors remain ...

Have you ever poured hours into building a home lab, only to find yourself tangled in a web of mislabeled cables, unexpected shutdowns, or worse, data loss? For tech enthusiasts, a home lab is more ...

Officials are advising the public to avoid all water-related activities at Crandon Park North and South Point Drive Beach (South Beach Park) due to the heightened presence of Enterococcus bacteria.