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To better understand anxiety, a psychologist from the University of Kansas studied 90 teenage girls in sessions spanning ...
CheapInsurance.com reports telematics insurance links premiums to driving behavior. Programs offer savings for safe drivers but raise privacy concerns.
Long the leading Asian American playwright, he was writing autofictional works about identity politics decades before those ...
Avoidance behavior: Postponing dental visits teaches children that dental care is something to fear rather than a normal routine. In contrast, calm and positive parental behavior promotes resilience.
You're on a Zoom call, Slack is buzzing, three spreadsheets are open and your inbox pings. In that moment of divided ...
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