Get plenty of sleep, seek support from trusted friends and adults and read the exam question thoroughly. And remember you have lots of options beyond your ATAR.

An important clarification is that this strategy is best used later in a run when motivation is lagging and tiredness sets in ...

Avoidance behavior: Postponing dental visits teaches children that dental care is something to fear rather than a normal routine. In contrast, calm and positive parental behavior promotes resilience.

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding ...

If you want the material you're studying to stick in your brain, you should try differentiating items in a list. It's called ...

Sure, you're reading, but you could be reading closer. Here's how to make the most of the details you're going over.

Developmental research often tells us how egocentric children are. Yet all too often we hear of children who are forced to ...

Many students feel stressed by the pressure of exams. There are tested methods that can help students stay calm and improve their mental health.

A big UK study found people who bike for errands are less likely to get dementia. Cycling was linked to a lower risk of both Alzheimer’s disease and other types of dementia. Walking didn’t show the ...