Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

If you've recently made the switch from antipersperant to natural deodorant, detox masks can help with the increase in BO.

In this engaging and informative video, we guide you through achieving the Fallen Angel pose, focusing on the foot to armpit technique. Perfect for at-home yoga enthusiasts, this tutorial offers ...

Discover the art of deepening your practice with our quick guide on transitioning into the foot to armpit Malasana yoga pose.